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Month: April 2022

Be the balm: Creating an anti-burnout culture

Be the balm: Creating an anti-burnout culture

(Image credit: Pexels)It’s easy to think that burnout is an individual’s responsibility to “solve.” That cutting back hours or putting boundaries in place will reduce burnout. Or perhaps that time management and productivity hacks are a panacea for getting more done in less time. Sure, these...

Try these practices to increase your self-regulation

Try these practices to increase your self-regulation

(Image credit: Pixabay)Strong emotions can derail even the most stable leader, given the right timing and circumstances. When we feel we’re at the mercy of our rage, anger or resentment, we react swiftly, only to have regrets later. We stay on the hamster wheel of anger, reaction and regret,...